For 15 years, Steve Hogg has been one of Bicycling Australia’s most popular writers and seminar presenters.

Steve is a world expert on cycle fitting. This double DVD set will help all cyclists, but will be especially helpful if you suffer from any form of knee, back, neck or other pain when you are riding. DVD One explores all aspects of fitness, including core strength and flexibility. It explains how they impact your cycling comfort and efficiency. DVD Two answers the 10 most common questions about cycle position.
Approx 105 mins, 2 DVDs